Parenting Strategies for Holiday Stress

With the Holidays kicking in once again, we could all use a little sprinkle of calm magic dust to make it just a bit easier!

While the holidays are a time of celebration, did you know that 9 out of 10 people experience an increase of stress levels during the holiday season? Time constraints, travel, financial burden, social pressures &  family dynamics are added stressors that can make parenting extra strained.

This is why parenting strategies can make your life so much easier. It’s not just about dealing with your children; as our own family members age we take on parent roles to our own parents.

You may find yourself sandwiched between several generations negotiating those relationships while trying to stay calm and meet your family’s needs.

Olivia Bergeron is a mom to three, therapist and parent coach…so she’s been there…and has got you covered!

Check out this quickie video she made just for you and just in time for the season’s mad dash:

Momzilla to Rockstar Mom–Your 10 Minute Guide:

https://rebrand.ly/momzillatorockstar 

You’ll get tips from Olivia to transform your parenting this holiday and beyond!

P.S. these strategies are effective for adult children interacting with aging parents too.

You’ve got this, Moms!

Olivia Bergeron, LCSW

IG @mommygroove.nyc

TT @mommygroove