A Time for Spiritual Healing
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No matter your political beliefs, this is a super stressful time for every one of us.
Now more than ever is the time to become rooted in our self care practices and focus on health and strength.
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Integrative Healing Arts Blog
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Why Did Hillary Clinton Catch Pneumonia?
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Pneumonia is not just an infection that preys upon presidential candidates. It is a serious illness that can affect people of any age. College professors, stay at home moms, high school students and toddlers alike, can all contract pneumonia. That being said, most healthy people do not catch pneumonia. The major risk factor that increases your chances of catching pneumonia is a weakened immune system, which leaves you more susceptible to viruses and bacterial infections.
Read MoreAbout Yin & Yang and Qi
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What are Yin & Yang and Qi?
Acupuncture is based on energetic laws and the Taoist principle theory of Yin and Yang, which represents the dynamic balance of opposing and interrelated forces.
Read MoreAddressing the Root cause of Back pain: part 2
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In part two of this Q&A series on back pain, I answer some practical questions about coming in for treatment. If you haven’t read part one, check that out first! When someone comes to see me for back pain, I look at all the different layers of what’s happening with that person. My approach to treating back pain is to identify the patterns where it is coming from.
Read MoreRelief for Chronic Neck and Shoulder Pain
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Why are my tight neck and shoulder muscles constantly tight no matter what I do?
For those of you who have experienced acupuncture in my office know that I don’t just treat “muscle” pain, but address the “whole” person and the holding pattern/s that create a negative feedback loop causing so much trouble.
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