Integrative Healing Arts was founded in 2002 by Tsao Lin Moy and specializes in individualized programs for optimizing your health potential, fertility, anti-aging and rejuvenation, Sports Medicine Acupuncture®, the treatment of stress and anxiety, migraine, pain conditions, adrenal exhaustion, general health and wellness, and much more.
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Here is a video of a talk I gave a while back about holistic healing, Eastern philosophies and optimal health.
I'm doing an event in New Zealand in May that will go deeper, but this is the gist of my principles and practices, where I find inspiration and how I view health and self-care.
I am aiming for a whole-health consciousness REVOLUTION! Will you join me?
Read MoreI hope that you have started reading the book Eat to Live and have joined the Facebook group.
The basic premise of Eat to Live is:
Eat mainly nutrient-dense, natural plant foods: vegetables, fruits, beans, nuts, and seeds. Have a variety. Aim for foods with high nutrient-per-calorie density – this is measured in Dr. Fuhrman’s Aggregate Nutrient Density Index or ANDI.
It’s that time of year again!
The holidays have snuck up on us and January is right around the corner.
Where did the time go?
The holiday season is one of the most stressful times of the year. The expectations of family members and the formalities of celebration are hardwired into our nervous system.
The Eat to Live 21 day Challenge starts January 9th!
This is not a Diet! Nor is it the same old new year guilt ridden austerity weight loss program!
This is an opportunity to take control of your own health destiny and we will be doing it together.
No matter your political beliefs, this is a super stressful time for every one of us.
Now more than ever is the time to become rooted in our self care practices and focus on health and strength.
Read More917-294-3805
Tsao’s expertise is in high demand and she regularly appears on national TV shows and also writes articles in many publications. To book Tsao for Radio & TV programming, or to commission written content, please click HERE.
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Licensure & Certifications
