The Way

The Way

I believe that we are here, on this planet, at this moment, for a purpose. This may be uncomfortable for some of you, and challenge your beliefs about health, healing and spirituality. Just notice what shows up for you. For me, I have to ask myself if what I was doing was fulfilling my purpose. So ask yourself, is your purpose to be sitting in an office, toiling, and waiting for 5 o’clock. For me the answer was no

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Stress Addiction - The Silent Killer

Stress Addiction - The Silent Killer

Identifying stress as a big issue seems lame, right? You can continue to deny that you don't feel stress or that it doesn't play a factor in your life. I get it, it's not glamour, but that is how it stays hidden in plain sight.

If this topic irritates you there is a very good chance that it is rubbing up against a truth, that perhaps you are addicted to your stress.

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DREAMTIME with the Waitaha

DREAMTIME with the Waitaha

I am feeling so lucky and inspired right now to have this opportunity. I am on my way to experience a truly unique adventure.

I'm headed from Dunedin, to Auckland and on to Kerikeri to take part in a Dreamtime ceremony with the Waitaha of the Maori tribe. The Waitaha are an ancient tribe, said to go back over 2000 years. They are a peaceful and deeply spiritual people.

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How can I live long and PROSPER like the Vulcans?

How can I live long and PROSPER like the Vulcans?

Medical advances can make sure we live longer, but that doesn’t translate into health or prospering. The keyword here is prosper and prospering by definition is about going beyond just getting by. To prosper is to thrive and flourish.

It all depends on your mindfulness surrounding health and healing. What are your expectations and what do you want to achieve?

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